There is no denying that you need quality sleep to function optimally. Of course, while sleeping, your mind and body get to rest. Now as you can imagine, where you sleep and what you sleep on matters. If you do not have the right mattress, chances are that you will not get the much-needed rest.
So, our this 10 inch vs 12 inch mattress article will help you to find out which is the best mattress for you. The size of a mattress can make a huge difference to your sleep. The right size can be a key factor in your rest.
10 Inch vs 12 Inch? The Best Mattress Size to Go For
It may be hard to shop for the perfect mattress because there are several features you need to look out for, but today we want to talk about thickness. For instance, is a 12-inch mattress better than a 10-inch one? You would probably answer yes to that, but the truth is that you need to consider several factors before choosing your mattress thickness.
Here are some of those factors.
We all have different body types so when picking a mattress, you need to keep in mind that it should conform to your body and not the other way around. Your aim should be to be as comfortable as possible while sleeping so here’s what you need to know.
If you have denser bones, a thicker mattress will be preferable and vice-versa. In this context, a 12-inch mattress will be better for someone with denser bones while a 10-inch one would suffice for someone with regular bone density.
Some people tend to sleep on their backs while others sleep on their backs. Others will sleep on their stomach or shift from one position to another. The thing is that one sleeping position can be comfortable on a 10-ich mattress rather than a 12-inch.
Of course, you need to know which thickness suits your sleeping position so here you go.
If you tend to sleep on your side, a 12-inch mattress would be ideal because it can help reduce the pressure on your hips and shoulders. By purchasing a softer and thicker mattress you get to avoid waking up with painful hips and shoulders.
If you are a back sleeper, you can benefit from both 10-inch and 12-inch mattresses. That is a good thing but the only factor to consider here is that the mattress should be firmer and prevent sinkage. This is because sinkage can trigger muscle stiffness and cause spine misalignment.
We know, this sounds a bit weird, but some people prefer sleeping on their belly, and rightfully so, because this sleeping position facilitates breathing while sleeping hence ideal for those with respiratory issues.
A 10-inch mattress is ideal for such sleepers because it provides a firmer surface that in turn will prevent spine misalignment
Some sleepers like to experience a little bit of everything and that is fine. For them, a 12-inch mattress would be preferable as it offers the proper balance as one switches from one position to another.
You have to consider your sleeping arrangement before choosing a mattress thickness. A mattress takes as much pressure as its thickness. Therefore, if you are sharing your bed with someone, it would be best to go for a 12-inch mattress rather than a 10-inch.
This will prevent sagging and guarantee longevity which you need in a mattress.
If you live in an area where it is hotter during the day, you would want a 12-inch mattress because it is thicker. The thing is that thicker mattresses trap more heat and air compared to thinner ones. That said, this issue does not apply to all thick mattresses and that depends on the materials they are made of.
For instance, innerspring mattresses do not come with the same issue regardless of how thick they are.
If you are the kind of person that likes to spend most of your time in bed, you have to choose your mattress thickness accordingly. If you have a hard time getting up in the morning, a thicker mattress will make it harder.
On the flip side, if you tend to move your mattress from one place to another, then it would be best to go for a lighter one as you will not have a hard time carrying it.
Do you have a medical issue like arthritis or a spinal condition? If so, you should consult with your physician to know which mattress will suit you best. For instance, some spinal issues require maximum support to avoid aggravating the issue.
Final Thoughts on 10 Inch vs 12 Inch
As you can see, thick is not always best so do not jump at the idea of getting a 12-inch mattress over a 10-inch. Consider all the factors we have covered and you will have the perfect sleeping condition.